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"Let food be thy medicine, and let medicine be thy food."

Hippocrates

LATEST POSTS

How To Prevent A Heart Attack By 80_ With The 15 Best Foods

How To Prevent A Heart Attack By 80% With The 15 Best Foods

Look no further to learn how to prevent a heart attack by 80% and what foods are good for heart health. According to researchers, the 15 foods mentioned in today’s …

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10 Valuable Foods For High Blood Pressure & Cholesterol

10 Valuable Foods For High Blood Pressure & Cholesterol & TEST

Plenty of foods for high blood pressure help alongside clogged arteries and high cholesterol levels. Hypertension and elevated cholesterol can accelerate atherosclerosis and clog arteries. Both can significantly increase the …

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10 Amazing Benefits Of Walking 30 Minutes A Day + Program

10 Amazing Benefits Of Walking 30 Minutes A Day + Program

The benefits of walking 30 minutes a day are endless. Daily walking is excellent and constantly proven for our bodies. Hippocrates called walking: “The best medicine for everyone.“ Nowadays, most …

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The Best Liver Detoxification Drink

The Best Liver Detoxification Drink – 1 Cup For 7 Days

Liver detoxification is crucial to its proper functioning. The liver is one of the essential body organs. Consider that our metabolism is significantly reduced when it is not working correctly …

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10 Strange Warning Signs Of Early Heart Failure

10 Strange Warning Signs Of Early Heart Failure

Early heart failure signs and the proper functioning of the heart are more than vital for life! According to the CDC, (1) heart attacks, especially acute myocardial infarction, are one …

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9 Foods To Avoid When You Are Over 40 - Proven

9 Foods To Avoid When You Are Over 40 – Proven

There are many harmful foods, but you may not know which foods to avoid, especially if you are over 40. If you belong to this category, you may have noticed …

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The Smoothies Diet - 21 DAYS to a Slimmer, Sexier You!

A revolutionary new life-transformation system that not only guarantees to help you lose weight and feel better than you have in years, but

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Yoga Burn Program | 12-Week Yoga Challenge

The Yoga Burn program was discovered for women who want to follow a yoga program without visiting the gym or even leaving home.

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Get Today Your Custom Keto Diet Plan!

Would you like to know exactly what to eat to lose fat and get healthy without giving up your favorite foods or starving yourself? If you are serious about achieving

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BLOGGER & COPYWRITER

Hi, and welcome to my blog!
I am Dimitra, and I am glad to see you here!
I use cosmetics not tested on animals, I am a vegetarian, and I love traveling.
I completely believe that diet is the key to a healthy life and determines 85% of our health.
I plan to share helpful articles for wellness, healthy eating, fitness, and alternative remedies I make every day.
So, stay tuned to my blog and find the answers for a healthy body and life!