There are over 200 diseases and disorders worldwide, and several of their symptoms.
The first ingredient I mention below is called “Greek gold,” and the second ingredient is “the seed that can cure everything but death.”
So, do you want to prevent or correct many health problems from various diseases and their early or severe symptoms?
Try a tablespoon each day of two superfoods’ unique combination that gradually helps to remove various diseases and disorders, as well as their symptoms.
In addition, this beverage will strengthen the immune system and blood, and it may renew body cells.
Healthy drink for over 200 diseases and disorders
#1 Black cumin seeds
Our first ingredient is the seeds from the unknown to many people, black cumin.
I discovered it by accident about three years ago as a ready-made black cumin oil.
Unfortunately, it is expensive as a ready-made oil, so I found the recipe to prepare it.
Black cumin comes from the Egyptian plant Nigella Sativa, one of the most potent and healing superfoods. (1)
The ancient Greeks and Egyptians said that except for death, it could cure every disease and disorder.
But is it possible for black cumin to have such a significant therapeutic effect?
According to multiple studies, its seeds have a powerful medicinal effect on our organisms that few plants have. (2)
It contains too many active ingredients directly beneficial to our health, such as thymoquinone, carvacrol, and thymol, but also powerful antioxidants, such as phenols and terpenoids.
Black cumin seeds contain protein, fiber, plant sterols, and beneficial fatty acids.
It is a rich source of vitamin A, iron, copper, phosphorus, and zinc.
It contains 58% essential fatty acids, such as polyunsaturated omega-6 fatty acids. These acids are essential nutrients to build the body’s nerve tissues.
Also, omega-6 fatty acids are critical nutritional elements during fetal and infancy.
Essential fatty acids contained in black cumin seeds
Like omega-3 fatty acids, omega-6 fatty acids are crucial for cell creation and strengthening. (3)
In addition, they are necessary for creating many body substances and compounds involved in blood pressure, insulin regulation, and inflammation treatment.
Black cumin oil is beneficial for our health and several medical conditions. (4)
As such, it contains over a hundred active ingredients, including aromatic oils, essential vitamins such as B1, B2, B3, B6, C, and E, many trace elements, and powerful enzymes.
The use of black cumin in ancient times for many diseases and disorders
Cleopatra constantly used its seed oil for her beauty and health because of its infinite properties.
They called it the “oil of the Pharaohs” because it was found in many Egyptian tombs, such as Tutankhamun and other Pharaohs.
The Greek physician Dioscorides used it as an essential medicinal oil for headaches, intestinal and stomach parasites, nasal congestion, and toothache.
Its continuous use has a preventive effect on most known diseases and their associated symptoms.
In addition, the father of Medicine, Hippocrates, specifically used black cumin oil for liver and digestive disorders.
Researchers recently discovered that it activates our immune system, increasing the body’s resistance to various diseases.
The antioxidant effect of black cumin to treat several diseases and disorders
Black cumin has a strong antibacterial effect against microorganisms and bacteria.
Such bacteria are Staphylococcus aureus, which causes infections in the skin, respiratory and urinary systems, and Candida fungus.
As an example, black cumin oil is used for the following health problems and conditions: (5)
- Allergic rhinitis
- Fatty liver
- General fatigue
- Arthritis pain and inflammation reduction
- Reduction of inflammation in irritable bowel syndrome and ulcerative colitis
- Recent studies have shown that it has an antispasmodic effect in cases of bronchitis and asthma.
- Reduction of cough and bronchospasm
- Beneficial external use on sensitive and dry skin and scalp against itching and scaling
- While it enhances brain activity and memory
Black cumin oil also helps to cleanse, strengthen, and unblock our lymphatic system effectively.
It releases mucus and phlegm and improves gallbladder function and menstrual problems.
Black cumin in the prevention and treatment of cancer
It may seem strange to you that a plant can have countless healing properties.
But it’s important to note that since 1959 there have been over 200 different studies in Universities and Medical laboratories.
All these studies cover the use of black cumin in pharmacology.
One of the most significant experimental cancer studies occurred at the Memorial Sloan Kettering Cancer Research Laboratory on Hilton Head Island, US. (6)
This study showed that using black cumin has been highly successful in treating tumors without the adverse side effects of standard chemotherapy. (7)
Researchers have also confirmed in studies that it has a direct effect on reducing blood sugar levels. This effect is a necessary step in diabetes treatment. (8)
Many doctors now in anti-cancer universities and medical units use it to protect the body from radiation therapy’s unpleasant effects. (9)
While a topical application of its gel reduced the severity of acute radiation dermatitis in breast cancer patients. (10)
Alternative ways to use black cumin seeds
Since I discovered black cumin seeds, I have been making the oil myself, as it is effortless to do so.
Alternatively, I add the seeds to salads, yogurt, marinades, cooked foods, fruit salads, and smoothies.
In addition, mixing black cumin seeds with honey or garlic becomes an excellent tonic for asthma or cough.
It is an ideal combination for those who want to strengthen their immune system during the flu and cold or when you understand that an infection is starting.
#2 Extra virgin olive oil
Our second ingredient is virgin olive oil; you can find its unique properties in the article below.
- 9 Powerful Benefits Of Olive Oil You Need To Know
- The Healthiest Foods In The World – 11 Best Foods To Eat
- 12 Powerful Benefits of Cocoa You Need To Know About
- 9 Surprising Benefits Of Apple Cider Vinegar You Need To Know
How to prepare black cumin oil for over 200 diseases and disorders
To prepare black cumin oil, put five teaspoons of black cumin seeds in a blender and grind them.
Then, take the powder mixture and put it in a fireproof bowl.
Add 200 grams of extra virgin olive oil to the bowl and mix with a wooden spoon, not a metal one.
Place the bowl over a pot of boiling water, like a bain-marie.
The temperature should be shallow, at 2 or 3, so it is heated only by the water steam. Leave it for about 45 minutes, stirring occasionally.
This procedure will release the black cumin essential oils into the olive oil.
After 45 minutes, remove the bowl from the bain-marie and transfer it to a smaller glass jar. Drain it so that only the oil remains.
It is now ready to use, but you can also store it in the refrigerator in summer.
We drink one tablespoon a day, 15 minutes before any meal of the day we want.
Final notes on the black cumin seed drink
You can add it to natural orange or fruit juice if it tastes bitter.
Mix well to reduce its peppery taste.
I add the solid mixture left in the bowl to vegetable salads, pasta sauces, and marinades.
We can also prepare it as a tea by pouring 250 ml (milliliters) of hot water into a mug with a teaspoon of black cumin seeds. We leave it for 10 minutes to extract its healing properties, covering the cup, so its aromas do not disappear.
I always use a teapot with a lid for all types of tea I prepare.
All their essential properties will thus remain intact, without losing the foods and herbs nutrients.
Using black cumin oil daily for 3 to 4 months is beneficial, offering all its excellent benefits to our body.
However, asking your doctor before consuming or using black cumin seeds would be best, especially if you are taking medication or have health problems.
Combining black cumin seeds with extra virgin olive oil is a powerful ally.
It helps prevent and treat several diseases and disorders, their symptoms, and the immediate strengthening of our health. (11)
Did you know about black cumin and how it helps with countless diseases and disorders?
Did you know about the beneficial properties of black cumin, especially its combination with virgin olive oil? Have you ever tried this recipe?
Leave your comments below!
I wish you all the best, and be always healthy! 🙂