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LATEST POSTS
How To Lose Holiday Weight Gain (10 Simple Steps)
If you are wondering how to lose the holiday weight you gained these days, you can follow the ten simple steps below to help you reach your goal. Holiday pounds …
How To Soak Almonds for Weight Loss – 9 More Benefits
Few people know that they can choose almonds for weight loss. But, a study of one hundred overweight women found that those who ate almonds lost more weight than those …
How to Lose Belly Fat Overnight While Sleeping – Really!
If you wonder how to lose belly fat overnight while sleeping, there are tremendous healthy beverages available to achieve your goals. However, when we try to lose fat or weight, …
21 Best Yoga Questions and Answers for Beginners – Full Guide
Whether you are a beginner or at a more advanced stage, on this FAQs article, you will discover the 21 best Yoga questions and answers. These are questions most frequently …
7 Easy Morning Habits to Lose Weight and Fat
Sometimes, we need to follow different morning habits to lose weight and fat. Even if we already have another daily routine. A known quote says: “If you win the morning, …
6 Steps to Fall Asleep Fast & The Best Sleep Posture
We all want to fall asleep fast to rest and relax. Unfortunately, some people cannot do that. Knowing the secret to perfect sleep, you can relax, indeed. You will wake …
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Hi, and welcome to my blog!
I am Dimitra, and I am glad to see you here!
I use cosmetics not tested on animals, I am a vegetarian, and I love traveling.
I completely believe that diet is the key to a healthy life and determines 85% of our health.
I plan to share helpful articles for wellness, healthy eating, fitness, and alternative remedies I make every day.
So, stay tuned to my blog and find the answers for a healthy body and life!