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"Let food be thy medicine, and let medicine be thy food."
Hippocrates
LATEST POSTS
11 Best Ways to Get Rid of Bloating Quickly
Bloating is one of the most common problems in the stomach and abdomen, and many people are searching for natural ways to get rid of bloating. Only a few people …
Yoga for Beginners at Home – The Most Complete Guide
For beginners, yoga could boost physical and mental wellbeing. There are infinite benefits and advantages to starting yoga at home. If you think yoga is difficult, you might change your …
How to Make 5 Detox Smoothies for Weight Loss
Can you imagine that by making just 5 detox smoothies for weight loss, you can quickly achieve your goals of losing weight healthily? Smoothies have become extremely popular worldwide, and …
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Hi, and welcome to my blog!
I am Dimitra, and I am glad to see you here!
I use cosmetics not tested on animals, I am a vegetarian, and I love traveling.
I completely believe that diet is the key to a healthy life and determines 85% of our health.
I plan to share helpful articles for wellness, healthy eating, fitness, and alternative remedies I make every day.
So, stay tuned to my blog and find the answers for a healthy body and life!