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"Let food be thy medicine, and let medicine be thy food."
Hippocrates
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The Healthiest Tea To Drink In The Morning
There are many teas to choose from to start your day, but green tea is the healthiest tea to drink in the morning. Imagine a healthy beverage that is full …
12 Powerful Benefits of Echinacea Tea And How to Make It
The health benefits of echinacea tea are endless. Imagine having access to a natural elixir that can transform your health in 12 incredible ways, from fortifying your immune system to …
How to Make Sage Tea to Heal a Sore Throat Naturally
You’re in the right place if you want to know how to make sage tea to heal a sore throat. Did you know that Mother Nature has some incredible remedies …
Herbal Kit – 12 Natural Home Remedies for Common Ailments
A herbal kit is a holistic and natural approach to dealing with common ailments and minor injuries through medicinal herbs. Whether you’re an outdoor herb enthusiast, a parent, or simply …
Panax Ginseng – The Miracle Root for Health and Vitality
Panax ginseng is an ancient and miracle root for overall health and longevity. The word ginseng has Chinese origins. It derives from the term rénshēn, which means “human root,” probably …
Dandelion Plant – The Secret to Wrinkle-Free Skin
In today’s article, I’m diving into the world of the dandelion plant, those bright yellow flowers that often pop up on our lawns. The dandelion might seem nothing more than …
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The Smoothies Diet - 21 DAYS to a Slimmer, Sexier You!
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