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"Let food be thy medicine, and let medicine be thy food."
Hippocrates
LATEST POSTS
10 Strange Warning Signs Of Early Heart Failure
Early heart failure signs and the proper functioning of the heart are more than vital for life! According to the CDC, (1) heart attacks, especially acute myocardial infarction, are one …
9 Foods To Avoid When You Are Over 40 – Proven
There are many harmful foods, but you may not know which foods to avoid, especially if you are over 40. If you belong to this category, you may have noticed …
9 Leg Signs That Show Liver Problems – How To Fix It
The marks on the legs are some of the most characteristic symptoms of liver problems. Such signs are, for example, constant fatigue, nausea, abdominal pain, and anorexia. Unfortunately, many people …
8 Insidious Signs And Symptoms Of Anxiety And Depression
The signs and symptoms of anxiety and depression can be insidious but are evident in people who suffer from them. Both types of depressive disorders are mental conditions; however, they …
The Healthiest Foods In The World – 11 Best Foods To Eat
Knowing about the healthiest foods in the world is essential because they are healthy and necessary for life. So, choose and include them in your diet to help your body …
15 Best High Protein Foods For Breakfast – Simple & Powerful
Most people’s biggest problem is finding high-protein foods for breakfast or other meals while still eating healthy. Especially if you avoid eating meat as I do, you’re probably wondering how …
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Hi, and welcome to my blog!
I am Dimitra, and I am glad to see you here!
I use cosmetics not tested on animals, I am a vegetarian, and I love traveling.
I completely believe that diet is the key to a healthy life and determines 85% of our health.
I plan to share helpful articles for wellness, healthy eating, fitness, and alternative remedies I make every day.
So, stay tuned to my blog and find the answers for a healthy body and life!