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"Let food be thy medicine, and let medicine be thy food."

Hippocrates

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5 Walnuts Every Day – What Happens to the Heart 4 Hours Later

5 Walnuts Every Day – What Happens to the Heart 4 Hours Later

Would you believe that 5 walnuts every day, even 3–4 times a week, could change the health of your heart and arteries? If you don’t believe it, then you haven’t …

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How to Get Rid of Dark Spots in 7 Days

How to Get Rid of Dark Spots in 7 Days – 100% Naturally at Home

If you want to know how to get rid of dark spots in 7 days and in a 100% natural way, look no further! At whatever age we are, there …

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12 Best Alkaline Foods To Eat - What Is an Alkaline Diet

12 Best Alkaline Foods To Eat – What Is an Alkaline Diet?

You can incorporate some of the best alkaline foods into your daily routine for overall health and longevity. If you’ve heard the term alkaline diet, you may wonder what it …

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11 Healthy Snacks to Eat At Work

11 Healthy Snacks to Eat At Work – Keep You Satisfied All Day Long

There are various healthy snacks to eat at work, but if you need the most effortless and tasty, the 11 snacks below will satisfy your needs. Do you ever find …

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The Powerful Oregano Benefits And How to Make Oregano Tea

The Powerful Oregano Benefits And How to Make Oregano Tea

Do you know about the powerful and medicinal oregano benefits? Because the benefits of oregano are endless, but not everyone knows how important and influential this herb is for our …

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15 Best Foods For Breakfast In Under 10 Minutes

15 Best Foods for Breakfast in Under 10 Minutes

There are many delicious and healthy foods for breakfast that you can also prepare in under ten minutes. Because the foods you eat in the morning can make or break …

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The Smoothies Diet - 21 DAYS to a Slimmer, Sexier You!

A revolutionary new life-transformation system that not only guarantees to help you lose weight and feel better than you have in years, but

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Yoga Burn Program | 12-Week Yoga Challenge

The Yoga Burn program was discovered for women who want to follow a yoga program without visiting the gym or even leaving home.

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Get Today Your Custom Keto Diet Plan!

Would you like to know exactly what to eat to lose fat and get healthy without giving up your favorite foods or starving yourself? If you are serious about achieving

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BLOGGER & COPYWRITER

Hi, and welcome to my blog!
I am Demi, and I am glad to see you here!
I use cosmetics not tested on animals, I am a vegetarian, and I love traveling.
I completely believe that diet is the key to a healthy life and determines 85% of our health.
I plan to share helpful articles for wellness, healthy eating, fitness, and alternative remedies I make every day.
So, stay tuned to my blog and find the answers for a healthy body and life!