What Causes Peanut Allergy and How to Prevent It!
If you’ve ever wondered what causes peanut allergy, the truth behind these allergies, and how to protect yourself and your loved ones, you’ve come to the right place. So, are …
diet
5 Mistakes to Avoid When Drinking Lemon Water
I have written several times about the excellent properties and benefits of drinking lemon water and what it offers to our bodies and mind, especially when we drink it in …
5 Walnuts Every Day – What Happens to the Heart 4 Hours Later
Would you believe that 5 walnuts every day, even 3–4 times a week, could change the health of your heart and arteries? If you don’t believe it, then you haven’t …
12 Best Alkaline Foods To Eat – What Is an Alkaline Diet?
You can incorporate some of the best alkaline foods into your daily routine for overall health and longevity. If you’ve heard the term alkaline diet, you may wonder what it …
11 Healthy Snacks to Eat At Work – Keep You Satisfied All Day Long
There are various healthy snacks to eat at work, but if you need the most effortless and tasty, the 11 snacks below will satisfy your needs. Do you ever find …
11 Health Benefits of Lemon Water (+ Recipe)
The health benefits of lemon water are endless because it can help with several body issues and symptoms! If you wake up at night with a racing heart and are …